My series

Live Class Recordings

3 videos

All Levels


Live Class Recordings

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Splits & Backbends Workshop

1 video

All Levels


A 2 Hour Workshop Including: A 45 Minute Yin practice to open the quads, hip flexors, hamstrings & myofascial meridians, followed by 45 minutes of Splits anatomy and practice and half an hour of...

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Ashtanga Yoga Beginners Course

20 videos

Beginner


7 Beginners Classes plus 13 Bonus Tutorial Videos

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