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Eating to Reduce Anxiety

DateWednesday 26th May, 17:00 pm
LanguageEnglish

Additional information
Duration45 mins
LevelAll Levels
About this class

How does what you eat impact how you feel, your mood, your pain levels, your hormone balance? This 45min chat focuses on the connection between the gut & mood, ways to reduce inflammation in the body. ~ Sara Picken-Brown: www.sarapickenbrown.com ~ Sara's Instagram: http://www.instagram.com/figure_genie