Yoga, Meditation, Pranayama, Yoga Nidra, Face Yoga, Fascia Yoga, Yoga for Beginners, Office Yoga and much more.

Warrior Princess Yoga

Julia

Yoga Nidra before bed time can promote a more restful and deeper sleep.

Bed Time Yoga Nidra

A yoga therapy class to help you improve sleep quality.

Yoga Therapy: Better Sleep

A class designed to be done at your desk. No need to change or roll out your mat. 
We address typical challenges of office work and integrate breathing, stretching and meditation exercises.

Office Yoga

A yoga therapy class to help you release stress and tension in your body.

Yoga Therapy: Stress Release

Let's play a bit with different types of Salutations; to integrate in your self-practice or to get inspired for your teachings. 
To make sure there is room for questions, please sign up in good time: max 10 students.

Next Stream

Bed Time Yoga Nidra

August

Bed Time Yoga Nidra

Yoga Therapy: Better Sleep

Office Yoga

September

Yoga Therapy: Stress Release

Earth | Moon | Sun - A Salutation Workshop