Series
BREATHE
Pilates
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3 videos

19:12

Mat, Yoga Blocks (If needed), Towel (If needed).


About this series
Take a moment and BREATHE. Whether you’re having one of those days where you want to pop a candle on and move your body gently or you want to use this as an additional stretch to your workout. This class gives you the opportunity to focus in on specific muscle groups to stretch out and relieve your body of tension.

Videos included in this series

BREATHE Leg Stretch


Take a moment and BREATHE. Whether you’re having one of those days where you want to pop on a candle and move your body gently or you want to use this as an...
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BREATHE


Post run themed. Great stretches for the hip flexors, glutes and spine.
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BREATHE Spine Stretch


Take a moment and BREATHE. Whether you’re having one of those days where you want to pop on a candle and move your body gently or you want to use this as an...
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