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Sarah Louise Craig

Sarah Louise Craig

Sarah Louise Craig

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Power Yoga

Suitable for intermediates. Expect a dynamic strong flow that focuses equally on strength and flexibility. This class is physically challenging, while also mentally stimulating through guided breath control and meditation. Start your Saturday morning with a...

My video series

30min Power Yoga

1 videos

All Levels


This express power vinyasa is perfect for a quick morning, lunch time or mid-afternoon practice. It will create heat in the body (Agni) allowing you to feel rejuvenated and more energised.

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