This series is included in Sammy Rainbow Furnival’s subscription!Find out more information here
THE MORE PROPS THE BETTER FOR THIS CLASS. GRAB YOUR BLOCKS, BLANKETS, PILLOWS, BOLSTERS AND WHATEVER YOU HABE LYING AROUND.
About this series
Slower paced classes working with just a few select floor poses held for a longer time. A nourishing physical practice with a strong meditative aspect to help reset, rebalance and restore.
Individual class purchases last 48hours and a series is available for 30 days.
Videos included in this series
45 Minute Yin Stillness
A spine focused yin practice that works to move the spine through all available ranges of motion whilst exploring the concept of stillness in the practice, the body...
Mindfulness through Yin
This yin practice has a strong physical focus on the hips, whilst the main theme of the practice is working through the different planes of mindfulness in an attempt...