Video
MFR Lower Back & Hips

28:34

All Levels


About this video
In this class we will work to release key points of tension in the spine, lower back & hips. The techniques in this class will set the foundations for you to explore MFR techniques in other areas of the body and empower you to find a deeper level of tension release.
Other videos included in this series

MFR Introduction


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MFR Upper Body, Neck & Spine


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MFR Lower Back & Hips


In this class we will work to release key points of tension in the spine, lower back & hips. The techniques in this class will set the foundations for you to explore...
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MFR Full Leg & Feet


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