Series
Vinyasa Flow
Yoga
This series is included in Robyn - Yoga Hive’s subscription!Find out more information here

6 videos

48:07

No props are needed Blocks, Cushions or a Bolster can be useful if you have them


About this series
This collection of Vinyasa Flow classes will get you moving with breath and having fun exploring the practice. Classes are energising, challenging, building both strength and flexibility through a mix of dynamic sequences, standing poses, balances and stretches. Get ready to mix up your flow! Open to all levels. Please make sure you listen to your body and do not doing anything that doesn't feel safe for you. If you have any questions please get in touch with me using the links on my main channel page.

Videos included in this series

Layered Breath Flow


In this class we dial up the heat focusing on flowing with the breath. We will be building a layered flow pose by pose, expect lots of fire. Energising and challenging...
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Flow for the Hips


Energising, challenging and fun. In this class we are working to strengthen and mobilise the hips through a mix of dynamic sequences, standing poses, balances and...
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Lunchtime Flow - Shoulders & Hamstrings


Energising lunchtime flow class to get your body moving, leaving you feeling refreshed and balanced for the rest of the day ahead.
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Lunchtime Flow - Shoulders


Energising lunchtime flow class to get your body moving, and leaving you feeling refreshed and balanced for the rest of the day ahead.
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Lunchtime Flow - General Flow


Energising lunchtime flow class to get your body moving, and leaving you feeling refreshed and balanced for the rest of the day ahead.
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Vinyasa Flow - All Round Flow


Energising, challenging, building both strength and flexibility through a mix of dynamic sequences, standing poses, balances and stretches. Hope you enjoy the class!
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