Mindfulness & Meditation
This series is included in Robyn - Yoga Hive’s subscription!Find out more information here

1 video


Cushions to get comfortable

About this series
A collection of guided meditations to get you grounded and present. We will explore different techniques and tools all focused on getting you relaxed, calm and at ease. Please make sure you listen to your body and do not doing anything that doesn't feel safe for you. If you have any questions please get in touch with me using the links on my main channel page.

Videos included in this series

Breath Watching Meditation - Meditation

Anapanasati is a breath watching meditation. Simple yet affective this meditation is perfect to help you create space is a busy mind, leaving you centred and at ease.
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