Rita Mangan

Rita Mangan

Rita Mangan

Shorter Flows

Classes1 video
Average Duration43:11
EquipmentJust your mat

About this class

This series is of shorter yoga classes that include creative vinyasa flows with some elements of functional movement. Discover new ways to move around your mat as you build strength and mobility in your body.

Uploaded: November 3rd, 2020

Videos included in this series

A 40 min flow from Sicily
A 40 min flow from Sicily

Enjoy this sequence of fluid movement as we work towards building strength and mobility in the...

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