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Rita Mangan

Rita Mangan

Rita Mangan
yoga

Vinyasa Flow - Feel Fluid

Classes3 videos
Average Duration54:05
EquipmentN/A

About this class

A fluid sequence to target your hips and side body. This practise works to deepen your sense of presence and help you honour those needs on a breath-to-breath basis.

Uploaded: August 5th, 2020

Videos included in this series

Vinyasa Flow - Cotswold Way
51:06
Vinyasa Flow - Cotswold Way

A fluid sequence to target your hips and side body.

Vinyasa Flow - Upper Body Focus
57:51
Vinyasa Flow - Upper Body Focus

A sequence of poses and stretches to help you release tension and stress.

Vinyasa Flow
53:17
Vinyasa Flow

A sequence of poses and stretches to help you release tension and stress.