Explore
Rita Mangan

Rita Mangan

Rita Mangan

My video series

Shorter Flows

1 videos

6 views

Beginner


This series is of shorter yoga classes that include creative vinyasa flows with some elements of functional movement. Discover new ways to move around your mat as you build strength and mobility in...

View series

Community Class - Coming Soon

0 videos

0 views

All Levels


Recorded Vinyasa Flow classes in this series are donation based.

View series

Vinyasa Flow - Feel Fluid

3 videos

2 views

Intermediate


A fluid sequence to target your hips and side body. This practise works to deepen your sense of presence and help you honour those needs on a breath-to-breath basis.

View series