Explore
Mindful Sonder

Mindful Sonder

Mariel Witmond-Bateman
HIIT

Hiit Power Yoga

Classes6 videos
Average Duration66:42
EquipmentJust your mat

About this class

These high energy classes focus on drills and repetition to help build strength in our practice. Combined with yoga mindfulness and stretches, this is an all around great workout for body and mind! Get ready to have some fun!

Uploaded: June 24th, 2020

Videos included in this series

Hiit Power Yoga - Inner Thighs & Hip Flexors
65:35
Hiit Power Yoga - Inner Thighs & Hip Flexors

This high energy class merges Hiit with Power Yoga and this class focusses on our hip flexors and...

Read more
Hiit Power Yoga Legs
68:48
Hiit Power Yoga Legs

This creative and energetic class combines hiit, functional movement and yoga with a focus on the...

Read more
Hiit Power Yoga - Arms & Abs
66:48
Hiit Power Yoga - Arms & Abs

This fun, high energy class works the entire body with a particular focus on the arms and abs.

Hiit Power Yoga - Strong Back
65:51
Hiit Power Yoga - Strong Back

This fun combo class is all about strengthening the muscles in our body that support our back.

Hiit Power Yoga - Side Body
65:57
Hiit Power Yoga - Side Body

This fun and energetic class works the entire body but with a focus on strengthening our side...

Read more
Hiit Power Yoga - Lower Half
67:14
Hiit Power Yoga - Lower Half

This great and energetic class combines hiit and power yoga with a strong focus on our lower half!