Hiit Power Yoga
About this class
These high energy classes focus on drills and repetition to help build strength in our practice. Combined with yoga mindfulness and stretches, this is an all around great workout for body and mind! Get ready to have some fun!
Videos included in this series
This high energy class merges Hiit with Power Yoga and this class focusses on our hip flexors and...
This creative and energetic class combines hiit, functional movement and yoga with a focus on the...
This fun, high energy class works the entire body with a particular focus on the arms and abs.
This fun combo class is all about strengthening the muscles in our body that support our back.
This fun and energetic class works the entire body but with a focus on strengthening our side...
This great and energetic class combines hiit and power yoga with a strong focus on our lower half!