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Mindful Sonder

Mindful Sonder

Mariel Witmond-Bateman
yoga

Posture Clinic

Classes1 video
Average Duration84:22
EquipmentN/A

About this class

Here is a breakdown of all of the foundational poses in yoga and how I would cue for them in a class.

Uploaded: October 29th, 2020

Videos included in this series

Yoga Posture Breakdowns
84:22
Yoga Posture Breakdowns

This hour and a half video takes you through all of the foundational poses in yoga and the ideal...

Read more