
Handstand Series
Classes1 video
Average Duration28:11
EquipmentN/A
About this class
This series offers a variety of classes breaking down the biomechanics of handstanding and flows that allow you to playfully practice going upside down, while building the necessary strength, awareness and balance in order to do so.
Videos included in this series

28:11
In this short 30 minuet video, I break down the different body parts and their role in our...
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