Video
Abhinivesha - Fear
This video is included in Mindful Sonder’s subscription!Find out more information here

48:10

All Levels


About this video
The last of the kleshas, Abhinivesha represents as much a fear of death as it does a deep clinging to life as we know it; a fear of change. This is a beautiful, creative vinyasa flow that explores our awareness and brings us closer to the non dual nature of our true self.
Other videos included in this series

Abhinivesha - Fear


The last of the kleshas, Abhinivesha represents as much a fear of death as it does a deep clinging to life as we know it; a fear of change. This is a beautiful...
Read more

Dvesha - Aversion


Dvesha is our tendency to avoid the things that cause unhappiness. It is the other side of the coin to Raga (attachment) forcing us to see everything as positive or...
Read more

Raga - Attachment


This class focusses on the third Klesha - Raga, which is the attachment to things that cause us pleasure. The trouble with attachment to external things is that they...
Read more

Asmita - the Ego


In yogic philosophy, the ego is essentially everything that blinds us from seeing our True ‘Self.’ This includes the false perception of seeing the mind and body as...
Read more

Avidya - Our Delusional Mind


In Sanskrit, the word vidya means true knowledge - a deep inner knowing and higher wisdom. The prefix ‘a’ essentially means ‘not’, so Avidya naturally represents the...
Read more