Explore
Mindful Sonder

Mindful Sonder

Mariel Witmond-Bateman
Livestream45 Minute Creative Flow - Ahimsa

45 Minute Creative Flow - Ahimsa

Yoga - Vinyasa

45 mins

Beginner

These shorter classes are great to help kick start your day - on the right foot and in the right frame of mind! Each class will be themed to a creative and fun flow as we work on building strength, mobility and flexibility throughout the body.

Read more
Class begins:Wed 28th, 07:30AM

October

Oct28
07:30
45 Minute Creative Flow - Ahimsa
Yoga - Vinyasa
  • Livestream
  • 45 mins

  • Beginner

Oct30
07:30
45 Minute Creative Flow - Satya
Yoga - Vinyasa
  • Livestream
  • 45 mins

  • Beginner

November

Nov01
09:30
Mandala Vinyasa Flow
Yoga - Vinyasa
  • Livestream
  • 1 hour

  • Intermediate

Nov04
07:30
45 Minute Creative Flow
Yoga - Vinyasa
  • Livestream
  • 45 mins

  • Beginner

Nov06
07:30
45 Minute Creative Flow
Yoga - Vinyasa
  • Livestream
  • 45 mins

  • Beginner

Nov08
09:30
Mandala Vinyasa Flow
Yoga - Vinyasa
  • Livestream
  • 1 hour

  • Intermediate