I teach mainly Vinyasa yoga: a dynamic & fun flow classes, with a variation of asanas to strengthen body and mind.

The Yoga Bean

Marina Emms

Join me for a series of 30 mins energising flows, which you can enjoy from the comfort of your home.  These are very much for all levels, but do take it easy and do what feels right for you. 
As always listen to your body and take child's pose when needed.

30 minute Flows

Open up your hips and stretch out any tension with this 30 minute flow.

Happy Hips

Join me for this 30 minute sequenced flow targeted at improving stamina, strength, and flexibility, while synchronising breath with movement.

Moving around the mat

Heat up your yoga practice with this energizing power vinyasa flow, with a focus on engaging the core and opening up the hips and front body.

Energizing Power Flow

Join me for this 30 minute creative flow, with a focus on heart opening, back bend and flying into crow pose towards the end of the practice.

Creative Flow

30 minutes full body flow: Release the tension you have built up as you open your entire body in this 30 minute sequence finding the perfect balance between strength and flexibility.

Flow to let it go

Join me for a 60 minute vinyasa flow in Morden Hall Park.
Please bring your mat and props if you use them, along with comfortable clothing.


Health & Safety considerations:

As it applies to your location, we ask you to adhere to the current government rules & guidelines that have been implemented in response to Covid-19.

If you are showing any symptoms of coronavirus, or are in contact with someone who has symptoms or tested positive for COVID-19, we ask that you remain at home.

The Yoga Bean

Next class

LAST Saturday Morning in Morden Hall Park 8.45am!

My series

30 minute Flows