My series

Pregnancy Yoga

7 videos

Intermediate


Classes suitable for pregnant women who have done yoga before - always consult your medical professional before doing any new exercise.

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Jivamukti Yoga classes to bring a smile to your face

5 videos

Intermediate


Jivamukti yoga classes to bring you more balance and joy in your life. "Everything in this material world changes. It doesn’t always change according to how we would like it to, but as a yogi we...

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Yoga for Better Sleep

2 videos

All Levels


Classes designed to help you sleep better. Also suitable for postnatal.

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Postnatal Yoga, Recovery & Strength

4 videos

All Levels


Yoga for those wanting to move, to rehabilitate and strengthen their bodies after birth. Most videos suitable even for beginners, and some are more for those who already practiced yoga before...

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Flow and Peak - 35' and learn something new

1 video

Intermediate


Intermediate yoga flows which prepare you for a peak pose such as chin stand, peacock or funky headstand. These will be broken down with a tutorial to make it as accessible as possible - and framed...

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