Full Moon Rocket Master class "Summon the fire"
1 hour 30 mins
Intermediate
1 hour 30 mins
Intermediate
4 videos
3 views
All Levels
This intuitive, fluid practice where we encompass the elements is one of my favourite practices to really develop all sides of our multi-faceted beings. We flow around the mat 360 degrees, the...
View series4 videos
0 views
All Levels
The foundation to any physical yoga practice is the breath and the beyond asana - Breathwork bundle is a great tool to find and develop this powerful practice. The breath is not only a vital...
View series3 videos
0 views
All Levels
We Rocket Yogis love to put our own spin on the traditional sequences, to keep that thirst for movement and pattern making alive. I know from experience it can sometimes get a touch confusing or to...
View series3 videos
0 views
All Levels
Ayurvedic Philosophy, the sister Science to Yoga, suggests that we are all made up of three different constitutions or energies. The elements Ether and Air make up the Dosha Vata, Fire and Water...
View series1 videos
0 views
Intermediate
This bundle is a collection of recorded videos that allow you to keep up to date with Luna's weekly mandala vinyasa practice, one that see's us flow with the elements as our inspiration.
View series1 videos
2 views
All Levels
The series is made up of recordings from our weekly Friday night Yin practice. If you can't make the IRL session, browse this library for the recordings and gift yourself that opportunity to take...
View series2 videos
3 views
All Levels
This collection of videos will grow over the weeks as our Wednesday IRL class grows. Each week we break down a specific area or theme of the The Rocket to give clarity and precision to your...
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