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Kim Hartwell

Kim Hartwell

Kim Hartwell
personal trainer

Lower Body Mobility Workshop

Classes1 video
Average Duration126:08
Equipment2 x blocks (or books), pen, notepad, mat

About this class

π”Όπ•„β„™π•†π•Žπ”Όβ„π•€β„•π”Ύ π•π•†π•Œβ„ 𝔹𝕆𝔻𝕐 𝕋𝕆 𝕄𝕆𝕍𝔼 π•Šπ•‹β„π•†β„•π”Ύ Not only do we need to MOVE differently, we need to THINK differently about this movement.

Uploaded: November 1st, 2020

Videos included in this series

Lower Body Mobility Workshop
126:08
Lower Body Mobility Workshop

Whether you're a yogi, gym goer, climber, avid runner or any sport in between, the likelihood is...

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