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Kim Hartwell

Kim Hartwell

Kim Hartwell
yoga

Move and Flow Series

Classes2 videos
Average Duration59:33
EquipmentBlocks and a yoga mat.

About this class

Fancy trying a mixture of yoga, mobility and movement training, including Animal Flow? Here's a little taster of what you can expect from each of Kim's signature classes "Move and Mobilise" and "Movement Flow"

Uploaded: July 14th, 2020

Videos included in this series

Move and Mobilise Class 1
53:53
Move and Mobilise Class 1

Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired...

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Movement Flow Class 1
65:13
Movement Flow Class 1

This creative vinyasa flow will have you moving the body in wonderfully different ways to empower...

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