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Kim Hartwell

Kim Hartwell

Kim Hartwell
HIIT

Move and Mobilise Series

Classes6 videos
Average Duration55:30
EquipmentShoes optional, blocks and a mat may be helpful.

About this class

6 part series. Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired training. Expect to get sweaty whilst having a lot of fun and exploring just what your body is capable of. Positive vibes, laughter and banter well received.

Uploaded: July 13th, 2020

Videos included in this series

Move and Mobilise Class 6
60:06
Move and Mobilise Class 6

Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired...

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Move and Mobilise Class 3
54:55
Move and Mobilise Class 3

Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired...

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Move and Mobilise Class 5
53:30
Move and Mobilise Class 5

Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired...

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Move & Mobilise Class 1
53:53
Move & Mobilise Class 1

Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired...

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Move and Mobilise Class 4
52:09
Move and Mobilise Class 4

Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired...

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Move and Mobilise Class 2
58:29
Move and Mobilise Class 2

Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired...

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