Hi, I'm Kim! A personal trainer, movement coach and yoga teacher obsessed with the wonders of nature and outdoor adventure. My mission is to empower you through mindfulness, movement and exploration.
I have been personal training for over 7 years, qualified by NASM-CPT (Certified Personal Trainer Level 3) and as a NASM-CES (Corrective Exercise Specialist Level 4). I have also studied with Functional Range Conditioning (FRC) and am a certified 200 hour yoga teacher with Quantum Yoga..
Let's help you find your training flow! Always from a sporty background I have developed a passion for exploring full body, 360 movement and mobility in the body. Everyone has the ability to move, to feel happy and to feel strong in their body. See just how powerful your mind and body can be lets move, explore and flow together.
An avid adventurer I also run my only rock climbing and yoga retreat and online training company Rock and Soul Adventures.
I can't wait to flow with you!
- NASM CPT - Personal Training (Level 3)
- NASM CES - Corrective Exercise Specialist (Level 4)
- TRX Level 1
- Functional Range Conditioning
- 200 Hour Registered Yoga Teacher (Quantum Yoga)