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Kim Hartwell

Kim Hartwell

Kim Hartwell

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Movement Flow with Kim Hartwell

FOOT & ANKLE focus. The foot is the "root" between the body and the earth. The foot is where every movement we make stems from. All the neurological learning we do is from the ground up. Explore the ankle and foot mechanics through this challenging creative...

My video series

Foot & Ankle Movement Flow - Creative Vinyasa

1 videos

4 views

Intermediate


FOOT & ANKLE focus. The foot is the "root" between the body and the earth. The foot is where every movement we make stems from. All the neurological learning we do is from the ground up. Explore...

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Movement Flow Series

3 videos

3 views

Intermediate


3 Movement Flow Classes that encourage free, multi directional, different movement which intends to not only challenge the body differently, but also the brain.

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Move and Flow Series

2 videos

1 views

Intermediate


Fancy trying a mixture of yoga, mobility and movement training, including Animal Flow? Here's a little taster of what you can expect from each of Kim's signature classes "Move and Mobilise" and...

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Move and Mobilise Series

6 videos

12 views

Intermediate


6 part series. Classes blend a mixture of mobility techniques with animal flow, strength and movement inspired training. Expect to get sweaty whilst having a lot of fun and exploring just what your...

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