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Grace Sisto Yoga

Grace Sisto Yoga

Grace Sisto Yoga
Livestream
Prenatal Yoga

Prenatal Yoga

Yoga - Pre/Post Natal

1 hour

All Levels

In my classes I take you through the physical practice of asana (yoga poses) addressing the common ailments experienced during pregnancy, whilst promoting strength and openness in the body. We learn and practise breathing and relaxation techniques which...

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Class begins:Sat 23rd, 11:15AM

January

Jan23
11:15
Prenatal Yoga
Yoga - Pre/Post Natal
  • Livestream
  • 1 hour

  • All Levels

Jan25
13:30
Yoga for New Mamas
Yoga - Pre/Post Natal
  • Livestream
  • 1 hour

  • All Levels

Jan29
11:15
Prenatal Yoga
Yoga - Pre/Post Natal
  • Livestream
  • 1 hour

  • All Levels

February

Feb01
13:30
Yoga for New Mamas
Yoga - Pre/Post Natal
  • Livestream
  • 1 hour

  • All Levels

Feb05
11:15
Prenatal Yoga
Yoga - Pre/Post Natal
  • Livestream
  • 1 hour

  • All Levels