Collections

EXPRESS FLOW

A collection of 30 minute flows for when you need a quick fix!

4 videos

All Levels

Yoga - Vinyasa

AUGUST TOP PICKS

My specially selected classes to keep you flowing throughout August!

8 videos

All Levels

Yoga - Vinyasa

7 DAY CHALLENGE

Can you commit to a week of Yoga? - A flow for every day of the week - A mixture of shorter and longer classes to fit around your schedule - Strong, energising, calming, stretchy... we will cover all the basis in our week of yoga - Perfect start to the festive season, strengthen the body and calm the mind

7 videos

All Levels

Yoga - Vinyasa

SHORT & SLOW

A collection of shorter classes (circa 30 - 40 mins) where we focus on flexibility and relaxation. A perfect compliment to any sport or a great way to wind down after a busy day.

4 videos

All Levels

Yoga - Restorative

MAGIC MEDITATION

A collection of 10 - 15 minute meditations, perfect to help you wind down for the evening. Recordings are exclusive for Yoga 319 subscribers.

2 videos

All Levels

Mindfulness - Meditation

A TASTE OF YOGA 319

Want to get a feel for what we're all about at Yoga 319? Try this FREE 60 minute class on me!

2 videos

All Levels

Yoga - Vinyasa

FIERY & FUN

Longer style flows where we move 360 degrees around the mat.

60 videos

All Levels

Yoga - Vinyasa

PLANK & FLOW

A collection of classes with more focus on the core and upper body.

31 videos

All Levels

Yoga - Vinyasa

BALANCE & GLOW

Wobble, wobble, wobble.... it's all part of the fun and the challenge! Enjoy this collection of my more balance focused classes.

30 videos

All Levels

Yoga - Vinyasa

LEGS & LADDERS

A collection of my traditional ladder flows, building the flow one or two poses at a time and focusing more on standing postures.

26 videos

All Levels

Yoga - Vinyasa

CALMING & STRETCHY

These flow classes feel more like moving meditation... calm the mind, stretch the body.

23 videos

All Levels

Yoga - Vinyasa

STRONG & ENERGISING

A collection of my more challenging flows for when you're ready for a challenge!

46 videos

All Levels

Yoga - Vinyasa