Collections

SHORT & SLOW

A collection of shorter classes (circa 30 - 40 mins) where we focus on flexibility and relaxation. A perfect compliment to any sport or a great way to wind down after a busy day.

2 videos

All Levels

Yoga - Restorative

MAGIC MEDITATION

A collection of 10 - 15 minute meditations, perfect to help you wind down for the evening. Recordings are exclusive for Yoga 319 subscribers.

1 video

All Levels

Mindfulness - Meditation

FREE CLASS

Want to get a feel for what we're all about at Yoga 319? Try this FREE 60 minute class on me!

1 video

All Levels

Yoga - Vinyasa

INFINITY FLOWS

Longer style flows where we move 360 degrees around the mat.

28 videos

All Levels

Yoga - Vinyasa

PLANK & FLOW

A collection of classes with more focus on the core and upper body.

17 videos

All Levels

Yoga - Vinyasa

BALANCE & FLOW

Wobble, wobble, wobble.... it's all part of the fun and the challenge! Enjoy this collection of my more balance focused classes.

16 videos

All Levels

Yoga - Vinyasa

LEGS & LADDERS

A collection of my traditional ladder flows, building the flow one or two poses at a time and focusing more on standing postures.

15 videos

All Levels

Yoga - Vinyasa

CALMING & STRETCHY

These flow classes feel more like moving meditation... calm the mind, stretch the body.

16 videos

All Levels

Yoga - Vinyasa

STRONG & ENERGISING

A collection of my more challenging flows for when you're ready for a challenge!

24 videos

All Levels

Yoga - Vinyasa