Ashleigh Mayes Yoga

Ashleigh Mayes Yoga

Ashleigh Mayes

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Ashleigh Mayes Yoga
Sep20

17:30 GMT
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Ashleigh Mayes Yoga

Ashtanga full primary

Yoga - Ashtanga

In this 90 minute practice, we explore the ashtanga sequence. Expect sun salutations and a range of dynamic movement, including standing & seated postures, backbends and inversions. Ashtanga synchronises breath, bandhas...

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1 hour 30 mins

Intermediate

English


Upcoming class

Sep22

18:00 GMT
Yoga - Power Yoga
Dynamic yoga

1 hour

All Levels

Sep27

17:30 GMT
Yoga - Ashtanga
Ashtanga full primary

1 hour 30 mins

Intermediate

Sep29

18:00 GMT
Yoga - Power Yoga
Dynamic yoga

1 hour

All Levels

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