Ashleigh Mayes Yoga

Ashleigh Mayes Yoga

Ashleigh Mayes

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Ashleigh Mayes Yoga
Nov28

18:30 GMT
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Ashleigh Mayes Yoga

Ashtanga full primary

Yoga - Ashtanga

In this 90 minute practice, we explore the ashtanga sequence. Expect sun salutations and a range of dynamic movement, including standing & seated postures, backbends and inversions. Ashtanga synchronises breath, bandhas...

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1 hour 30 mins

Intermediate

English


Upcoming class

Nov30

19:00 GMT
Yoga - Power Yoga
Dynamic yoga

1 hour

All Levels

Dec02

18:30 GMT
Yoga - Ashtanga
Ashtanga half primary

1 hour 15 mins

Intermediate

Dec12

18:30 GMT
Yoga - Ashtanga
Ashtanga full primary

1 hour 30 mins

Intermediate

See full schedule