Ashleigh Mayes Yoga

Ashleigh Mayes Yoga

Ashleigh Mayes

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Ashleigh Mayes Yoga
Jan24

18:30 GMT
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Ashleigh Mayes Yoga

Ashtanga full primary

Yoga - Ashtanga

In this 90 minute practice, we explore the ashtanga sequence. Expect sun salutations and a range of dynamic movement, including standing & seated postures, backbends and inversions. Ashtanga synchronises breath, bandhas...

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1 hour 30 mins

Intermediate

English


Upcoming class

Jan24

20:15 GMT
Yoga - Power Yoga
Yoga - private lesson

1 hour

Intermediate

Jan26

19:00 GMT
Yoga - Power Yoga
Dynamic yoga

1 hour

All Levels

Jan28

18:30 GMT
Yoga - Ashtanga
Ashtanga half primary

1 hour 15 mins

Intermediate

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