I currently offer a Slow Flow/Beginners Vinyasa, a 60 minute Vinyasa Flow class and a 30 minute Power class. My goal is to provide guided yoga flows combined with breath to allow you to take some time for yourself, be present and come out of the rush of the world. I hope to offer more classes very soon!

Rosie Parton Yoga

45 minute easy flow suitable for beginners.

Slow Flow/Beginners Vinyasa 45

Yoga with Rossana

Unwind in this slower paced 60 minute class, using comforting movements, nourishing breaths, and a delicious relaxation at the end to leave your mind and body feeling in harmony.
Learn breathing techniques and mindfulness to use in your everyday. Open to all abilities, I talk you through each movement and give you plenty of options to adapt the stretches to feel good for you.

Low and Slow Yoga

Yoga - Mandala, Vinyasa, Rocket, Yin & Pranayama

lunaandersonyoga

Rocket Yoga is a dynamic vinyasa practice, inspired by the Ashtanga series and Pattabi Jois's teachings. It was during his time touring with the Grateful Dead that Bob Weir coined the practice the Rocket, "Because it gets you there faster," The practice of Rocket, as Larry intended, is to allow freedom of movement and freedom of expression through movement and breath. Do as your body feels and does. Rocket strips back the rigidity of the Ashtanga practice and allows us the opportunity to contemplate what feels good in our unique bodies. Above all Rocket is there for us to play! 

In this weekly session, we will break down the core elements of the Rocket 1 and 2 sequence. and spend time on the foundational postures and different modifications that might choose to implement to empower your practice along the way.

Rocket

Louise Brown Yoga

Expect longer holds of 4-5 minutes as we dive deep into our Yin practice.

Wednesday evening Yin

Sharing Calm is a home for you to uncover your true nature. We are family. We are committed to helping you find your way. We combine various mindfulness practices to help you find contentedness in each present moment.

Sharing Calm

Focus on the breath while we move through a flow to release stale energy of the day in preparation to wind down for the evening.

Wednesday Evening Yoga Flow

Expect a dynamic practice. Sarah's yoga practice is rooted in Rocket/Ashtanga, however through many trainings and her years of experience, she loves creating varied flows, often working towards a a particular movement, or posture. She loved to take her students on a on a journey, the result of which they often surprise themselves with wha they are capable of.

Sarah Grogan Yoga

Live Ashtanga & Vinyasa classes - suitable for all levels

Ashley Ahrens Yoga

Nicola Roffe Yoga

Kim's classes are somewhere between traditional yoga teaching and anatomy inspired movement and mobility training for the body. Using creative flows in fusion with her knowledge of the human body through her years of coaching, she teaches fun, exciting and challenging sessions.  Classes encourage free, multi directional, different movement which intends to not only challenge the body differently, but also the brain.

Kim Hartwell

Mindful Sonder is the conscious awareness that we all have, and all are, living our own personal truths. Working the mind, body and spirit, I take a holistic approach to wellbeing, which manifests itself for me in three areas: Life Coaching, Nutrition and Yoga.

Mindful Sonder

Louise de Menthon

I teach mainly Vinyasa yoga: a dynamic & fun flow classes, with a variation of asanas to strengthen body and mind.

The Yoga Bean

Applied Yoga Philosophy & Psychology Vinyasa Yoga Practice. Zephyr will offer a breath-centric Vinyasa Yoga class to restore, renew and revitalise. The sequences will encourage you to strengthen, explore and connect to the embodied experience. With a bit of Yogic Philosophy, Zephyr will guide you through what it is to be a spirited body in a physical form. Open to Yogis of all skill levels, this practice is perfect for creating a calm, yet vibrant start to the day. Zephyr's classes focus on nourishing and supporting the subtle body while encouraging you to lean into the space you feel in your physical body, realising the benefits from dedicated and intentional absorption of your Yoga practice.

Zephyr Wildman

Ana's classes focus on building full body awareness, strength and developing a more supple body. The class stems from continuous movement deeply connected with the breath making the practice a moving meditation.

Your everywhere studio

Upcoming streams

Slow Flow/Beginners Vinyasa 45

Low and Slow Yoga

Rocket

Wednesday evening Yin

Wednesday Evening Yoga Flow

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